60 minutes £ 50
90 minutes £ 75
2 hours £ 100
90 minutes £ 75
2 hours £ 100
To leave you feeling nurtured, each treatment
is completely built around your physical and emotional needs on the day.
You will find our style of massage completely unique, as we tune in
to what your body actually wants.
is completely built around your physical and emotional needs on the day.
You will find our style of massage completely unique, as we tune in
to what your body actually wants.
Aromatherapy ~ included in price
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being.
Aromatic essential oils medicinally improve the health of the body, mind and spirit, and enhances physical and emotional health.
We have a range of 30 different blends that will help many problems from grief to arthritis, depression, insomnia, muscle pain, poor energy, recovery from illness, winter blues or peri menopausal symptoms
Aromatic essential oils medicinally improve the health of the body, mind and spirit, and enhances physical and emotional health.
We have a range of 30 different blends that will help many problems from grief to arthritis, depression, insomnia, muscle pain, poor energy, recovery from illness, winter blues or peri menopausal symptoms
Hot Stone Massage ~ included in price
The warm basalt stones are beautifully soothing. They ease damaged soft tissue, tense muscles, releasing tension throughout the body, helping you will feel a deep sense of relaxation, and when used in conjunction with essential oils, the stones allow your body to absorb the oils more quickly.
Deep Tissue Massage ~ min. 90 minutes £75
Is especially helpful for chronic aches and pains.
Deep Tissue massage uses slow, firm, deep strokes, knuckles, forearms and sometimes elbows.
The movement is slower than the classic Swedish massage.
To avoid any pain or discomfort as we work deep down into the tissue and muscle area, a longer session is always necessary.
Any pain you experience should always be an "Aaaaah" and never an "OW"!
We work slowly and gently into the sweet spot and do not push so hard that your body naturally tenses to protect itself and fight against any work on the area concerned.
Deep Tissue massage uses slow, firm, deep strokes, knuckles, forearms and sometimes elbows.
The movement is slower than the classic Swedish massage.
To avoid any pain or discomfort as we work deep down into the tissue and muscle area, a longer session is always necessary.
Any pain you experience should always be an "Aaaaah" and never an "OW"!
We work slowly and gently into the sweet spot and do not push so hard that your body naturally tenses to protect itself and fight against any work on the area concerned.
Myofascial Release ~ min. 90 minutes £75
Not all pain is muscular.
Myofascial Release is a very relaxing treatment that releases restriction within the connective tissue network - the Fascia.
Working slowly and gently into the tissue, we enable stuck and hardened areas, where function has been difficult, to become more pliable and soft.
At times you may not feel much is happening, or possibly, twinges in other parts of your body - this is all perfectly normal.
However, when you step down from the table, you will feel a sense of being lighter and freer, as if more space has suddenly become available.
The principles of Myofascial Release, are also life principles: Be centered; engage slowly: and wait at the barrier without forcing the system, and change WILL happen.
Myofascial Release is a very relaxing treatment that releases restriction within the connective tissue network - the Fascia.
Working slowly and gently into the tissue, we enable stuck and hardened areas, where function has been difficult, to become more pliable and soft.
At times you may not feel much is happening, or possibly, twinges in other parts of your body - this is all perfectly normal.
However, when you step down from the table, you will feel a sense of being lighter and freer, as if more space has suddenly become available.
The principles of Myofascial Release, are also life principles: Be centered; engage slowly: and wait at the barrier without forcing the system, and change WILL happen.
Warm Bamboo Massage
Please request at time of booking
There is a £5 surcharge for this service
Please request at time of booking
There is a £5 surcharge for this service
Warm Bamboo Massage is a nurturing therapy that will leave you with a sense that your muscles have been stretched and elongated.
The warm bamboo provides a deep broad pressure, the smooth surface and gentle heat simply iron out pain and discomfort.
As the heat relaxes the muscles, the bamboo penetrates down into the soft tissue and helps us to work right into the fascia and the deepest knots.
You will not notice the bamboo but feel strong hands and a deep penetrating heat that will leave you feeling not only energised and revitalised but also relaxed.
The warm bamboo provides a deep broad pressure, the smooth surface and gentle heat simply iron out pain and discomfort.
As the heat relaxes the muscles, the bamboo penetrates down into the soft tissue and helps us to work right into the fascia and the deepest knots.
You will not notice the bamboo but feel strong hands and a deep penetrating heat that will leave you feeling not only energised and revitalised but also relaxed.
Swedish Massage
Is the most common and best-known type of massage.
If it's your first time or you don't get massages often, Swedish massage is the best place to start, as it works on the soft tissue and muscles to restore health, creating a calming and balancing effect on the nervous system - this type of massage can be slow and gentle, and at times vigorous and bracing.
If it's your first time or you don't get massages often, Swedish massage is the best place to start, as it works on the soft tissue and muscles to restore health, creating a calming and balancing effect on the nervous system - this type of massage can be slow and gentle, and at times vigorous and bracing.
